The duraDisc, available from Aok Health , is a versatile rehabilitation and training tool which offers active and reactive rehabilitation to the lower kinetic chain. Physiotherapists use duraDisc to improve patient proprioception and balance, increase range of motion and strengthen the lower kinetic chain.
The versatility of the device enables the rehabilitation of acute injuries or simply strengthening and increasing range of motion during most phases of injury recovery. The risk of sports injuries associated with ankles, hips, knees, and shoulders, can be decreased by using the duraDisc to strengthen and tone a range of body parts.